![]() ![]() Dry toast for 1–2 minutes, until fragrant.ĭice and sauté the onion. (30–45 mL) of canola or avocado oilįirst, add cumin, coriander, paprika, and pepper to a large saucepan. each of ground cumin, paprika, and ground coriander Place them on a parchment-lined cookie sheet and bake them until crispy and dry on the outside. ![]() Once you’ve reached a workable consistency, roll the dough into balls and flatten into individual patties. If your dough is too sticky, add more flaxseed meal or flour - or if it’s too dry, add a small amount of water or broth. You can experiment with folding in sautéed veggies, such as finely diced onion, minced garlic, or mushrooms.īlend these ingredients with a food processor or mash by hand, working them into a dough. Generally, you need a cooked grain like quinoa or brown rice, a binder like egg, flour, or flaxseed meal, a cooked legume like beans or chickpeas, and dry or fresh spices. Making your own veggie burgers at home is easy.
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